Everyone knows that exercise is critical to longevity. But no one told me that my sport of choice in my 60’s would be shadowing a 15 month old human powerhouse. Spending the past month caring for my grandson has proven that one is never too old to hang from the rafters, defy gravity, run sprints or jump hurdles. Never mind yoga, horseback riding or the gym. If I am not in shape after this marathon, … Read More
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