by Margaret Shrum
Time is one of the greatest gifts we can give ourselves. If we’re going to reclaim a life of feeling confident, sensual and empowered, we need to invest the time into accepting ourselves. Here are three steps to help you use your time to meditate and focus on feeling good inside:
Step One: Take 15 minutes each day to sit alone quietly and just breath. Just … Read More


Based in New York, the 
I wrote my senior thesis in college on Vincent Van Gogh. The major theme was the impact of vivid color and the intensity of his brushstroke. Was he mad as the pundits claimed? Or did he, in fact possess a confident audacity to defy the artistic traditions of his time and risk acceptance in order to make his own personal statement. My obsession with Van Gogh began in 1970 at … 
