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Put Yourself First

By Margaret Shrum

As simple as it sounds, putting yourself first can be one of the most challenging acts of self-care.  Somehow, taking care of the needs of others can feel more comfortable or easier than asking the question “what do I want right now?”  We all have families, friends, loved ones who need us sometimes. It can be challenging to balance our own needs with the needs

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The Queen’s Knickers

Bestselling kids’ book has a special place in Jubilee celebrations

When the Queen visited a nursery school last winter near her Sandringham estate as part of her diamond anniversary activities, the giddy 3- and 4-year-old pupils had a surprise for her: they hung up hand-made replicas of her underwear for a display called ‘The Royal Laundry’.

“Oh,” the amused monarch commented, “they’re doing the washing.”

This sort of cheeky … Read More


When I was a teenager, I was obsessed with the Archie comic book series.  I would sneak down to the Chateau Drug store two blocks from the house, spend all my allowance on Betty and Veronica dailies and hide them under the mattress before my mother came home.  I was supposed to be doing my homework.  At least she didn’t mind my dalliance during the summers.  I was allowed to … Read More


By Ellen Lewis

Last week my daughter was ruminating about the type of wedding she wanted.  By the way, she is not engaged.  Like many young girls, this conversation has been going on for about 20 years.  She told me she did not want a big affair (phew): the only thing important to her was the diamond ring and the dress (oh well).  The dress seems to be the aspiration.  … Read More


It has been crazy hot this weekend; classic Memorial Day weather, a salute to the arrival of summer. I do not know why this holiday makes me think of all things nautical; beaches, boats, lighthouses and escape, but I suppose growing up on Long Island and living so many years on the ocean watered my psyche.  The strange thing is, because of my proximity to the shore, I never really … Read More


By Ali Cudby

That’s A Wrap!

There’s no question that women are increasingly turning to shapewear in their wardrobes, but not all shapewear is created equal.  Differences often come down to the technology that goes into manufacturing the various brands.  In an effort to help shed the light on some of the leading innovations, I spoke with the manufacturers of Body Wrap® to learn more about the technology that … Read More


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