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Several weeks ago while riding, I fell off my horse. Doing this from a cantor results in quite an impact. Time stops for just a second as I recover my equilibrium. Everyone stands still until I rise up and ask to get back in the saddle. Every time I have taken a spill, I insist that I remount, because I know that getting right back on the horse is the … Read More


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Other than my own wedding which was so long ago, the details escape my memory, I have only attended one bridal suite pre-wedding regalia. That was recently at my daughter in law’s bequest. There the bride and her attendants, wrapped in specially monogrammed robes, were pampered by makeup artists and hairstylists who morphed them into ladies in waiting. The champagne flowed. mimosas were poured and there was so much food … Read More


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Last week, I finally found a yoga group here in Cabo that I could attend regularly.  It’s been 3 years since I attended a class, distracted as I was from my own needs in my overwhelming quest to control events in my life that were, let’s say, not in my control. I missed the refuge it once provided and the side benefits of just feeling more right with myself. It … Read More


Untitled-1Some years ago, I had a dream one night that left me in a strange state upon awakening. I decided to record this reverie before all recollection faded into the day’s reality. But, all I could remember was that I was searching for someone or something that eluded me. I was traveling in Italy on a winding stone road towards an exotic hamlet that was embraced by a floral paradise. … Read More


By ALI CUDBY

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What does this sign mean to you? For most, the association is immediate and easy – this silhouette indicates a woman’s bathroom.

But why?

It’s only because that’s the experience you’ve had with the image in the past. Yet one small tweak and you can envision something different. And greater. Small shifts can make a huge impact on how you see the world, and the opportunities in … Read More


Untitled-1When I decided to move to Mexico 5 years ago, I had a lot of push back from family and friends. Mexico was so far away and dangerous (read the papers).  But here is the reality: the flight from NY to Cabo is the same as NY to LA and Cabo is 1000 miles from the US border. I live closer to “dangerous” locales in my apartment in Connecticut. And … Read More


Untitled-1My father was not a man of many words, and usually refrained from espousing advice unless asked. As a result, the opinions he shared were valuable moments of intelligent interface that impacted my perspective as I grew up. One such affirmation that is fixed in my mind occurred when I sought his counsel about a relationship with a particular friend. He told me that in general, one can tell a … Read More


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