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Stay In The Moment

pouring-milkSeveral years ago I began to practice yoga.  At first, my type “A” personality prevented me from understanding the meaning proffered by this ancient discipline.  Staying in the moment was not a concept I embraced.  Life was all about productivity and tangible results.  I look back now on the parent teachers night that my husband and I attended at my daughter’s kindergarten Montessori school  in the late 80’s and … Read More


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Simple Luxury

MorningCoffee.jpg1Last week, still in my pajamas, I was in the sunporch, enjoying my first cup of the day, at peace in an early spring sun.  I was ruminating how the simple pleasure of this everyday ritual was really one of life’s luxuries. Coffee is an essential part of my morning routine.   No matter where  I travel, I have to admit, I crave this quintessential brew.  Quality matters; smell, taste and … Read More


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